And girls find it very empowering because youre getting so strong.

Opening hours today for Aerial Yoga Dublin, 1escape health club17 metres awayopen now, until 22:00, The Cobblestone36 metres awayopens at 16:00 today (in 43 min), ASAP WASTE Skip Hire Dublin47 metres awayopen now, until 19:00, Oxmantown Smithfield67 metres awayclosed at 14:30 today, Thundercut Alley79 metres awayopens at 17:00 today, FHC Family Health Care80 metres awayopen now, until 19:00, Market Pharmacy Smithfield83 metres awayopen now, until 19:00, The Delicious Food Co.87 metres awayopen now, until 16:00 (closes in 43 min), My Meat Wagon90 metres awayopens at 17:00 today, Little Italy ltd91 metres awayopen now, until 17:00. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. The atoms and particles that make up our bodies are not that different from the atoms that make up the stars. Speaking exclusively to SWM from his studio in New York, Harrison told us: In 1993 I saw a circus that had a beautiful hanging fabric and I instantly said I have to have one of those. Get the best home, property and gardening stories straight to your inbox every Saturday, Enter email address After a while we didnt need our chiropractors anymore. The act combined their aerial carousel with the AntiGravity Hammock, delivering an upside-down pose called the chandelier. Male or female, young or old, little or large, Ria insists the skys the limit when it comes to getting fit in 2018. We can surely help you find the best one according to your needs. The main benefit is that it decompresses the spine. ARE you dreaming of finally getting fit in 2018? Its like youre walking along and people have no idea that you can fly and youre super strong.. We can surely help you find the best one according to your needs. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. As high-flying young professionals swap the treadmill for the trapeze however, one Dublin studio revealed how classes are already rammed. I visited Ireland last year and I found it to be not only beautiful but truly magical, not just because of the landscape but because of the people., Man in underwear walks into live TV news interview, Woman punched to the ground during vicious brawl in Laytown, Putin left standing awkwardly for Turkish President ahead of meeting, Over 50 and want to live a long life? Well, dont hang around. For Mariahs charm bracelet tour we took the hammock and made it into a giant M where she got in the middle and had butterfly wings, she thought it was fabulous, says Christopher. On Sunday 12th June from 10am join Clare McKenna, Yoga instructor Suzanne Kenny and Sound Bath Practitioner Emma West for a 45 min introduction to Anti Gravity Yoga (beginner level) followed by 45 min Sound Bath meditation while you lie in the hammock*. To see all content on The Sun, please use the Site Map. Now, for the first time ever in Ireland, AntiGravity Yoga classes are available thanks to Laura Armada Buch and her innovative company Labfitness, in Drogheda. The only one that is not sold out is the advanced one and thats only because most of them are doing it for five years. Laughter Yoga Dublin152 Lower Kimmage Road, Dublin, Ireland IrelandCoordinate: 53.3197268574, -6.28871188069Phone: 00353 (0) 14922892 ( The aerialist, whos been teaching the Cirque du Soleil-style skills for more than five years, told me: Its highly effective and I know that mostly from what the students tell us. We had a guy join and then he got rid of his gym membership because he found that he gets stronger from these classes. Once you get to improver level, once youve learned those foundations, then you can do drop in if theres space.. The Irish are going to adore this., To find a class in your area log on to, A Mediahuis Website

Leave your details in the box below and we'll be in touch. As a complete newbie, I was just happy to be able to hoist myself onto the colourful silks, which are made of polyester lycra, without face-planting onto the safety mattress below. var qufjby11dd4bkb; (function(d, t) { var s = d.createElement(t), options = { 'userName':'newstalkfm', 'formHash':'qufjby11dd4bkb', 'autoResize':true, 'height':'692', 'async':true, 'host':'', 'header':'show', 'ssl':true }; s.src = ('https:' == d.location.protocol ? Another girl was going to personal training and had been going for a long time and it was with the silks classes that she started to get that line between her abs. AntiGravity was the first company to use the apparatus looped as a hammock and thus the AntiGravity yoga hammock was born. Exercise more, say researchers, Siobhan Byrnes ultimate menopause workout, Running marathons could age men over 40 by a decade, Champion runner Maria McCambridge shares her tips on running the Vhi Womens Mini Marathon and beyond, Five little walks in Ireland that pack a big punch, Marathon Man Why and how I ran 35 marathons in 35 days and will swim the length of Ireland, Most loving and caring mother family of Co Down plane crash victim pay tribute, All-Ireland Final day is never the end of the road for well travelled Kerry GAA Supporters Club, Swedish student cycling from Stockholm to attend college at ATU Sligo, TG4 to broadcast Sligo Rovers versus Shelbourne next Saturday. Fab abs and bulging biceps are just two of the benefits I could expect to experience in the future, promised Belfast native Ria. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. Bindu DwaniCoordinate: 53.34807, -6.24827, 6. A revolutionary regime that boosts your health and agility has just hit our shores, by Sally Harding. As Christopher explains: Our performers found that working this apparatus gave them a great core and upper-body workout and after long flights we couldnt wait to hang upside down in the hammock for relief. At the beginning of class we bring everyone back to remember who they were before they were given a name or an ethnicity and at the end we remind ourselves that we are one with the entire universe. You can perform advanced yoga inversions without neck or back compression refreshing every system in your body, says Christopher. You can try to dialing this number: 0857239699 - or find more information on their website:, Monday: -Tuesday: 20:15 - 21:15Wednesday: -Thursday: 19:30 - 20:30Friday: -Saturday: -Sunday: -, Latitude: 53.34833655Longitude: -6.26032652, 1. The Americans have certainly taken AntiGravity to their hearts, but how does Christopher think well fair out in Ireland? Superfit Ria, who has performed all over the world, continued: Theres something really strange because you see results quite quickly. FORGET everything you have ever heard about fitness, because a new mind blowing technique is taking Ireland by storm. It was created by champion gymnast, acrobat and Broadway dancer Christopher Harrison and has become such a phenomenon in the States that people are quite literally queuing around the block to get into a class. Sign Up. Really interestingly, the place where it has really seemed to take off is Ireland. OK, so singer Pink famed for her amazing aerial talents is unlikely to lose any sleep over my efforts. You are challenging yourself to do something new and different outside of your comfort zone and whenever we do that we grow. This is the one thing you can do to decompress your spine. And then, by maybe the end of the five-week term, they can climb. The showbiz world cant get enough of Christophers brainchild and he was asked to design an entrance for Jane Krakowski in the Broadway revival of NINE in which she emerged from the rafters in an Antigravity Hammock onto Antonio Banderas, a performance that won her a Tony Award. Compare and book now! Always the response is, I never thought I could do that. Even after the taster workshop, they never thought they were going to get through all of that stuff., Ria added: Weve had a huge increase with the guys. Most recently Pink stole the show at the 52nd Annual Grammy Awards with an act on an AntiGravity Hammock. Back in The Big Apple, Christophers aerial company had been working hard to constantly try and defy gravity, when he suddenly got a light bulb moment and realised it would be a whole lot easier if you could just hang from the air. We sit all day and our hips and back get tight and when we run and walk we are also compressing.

Graceful climbs, wraps and drops are just some of the stunts students build up during the 90-minute class, which always begins with a half-hour warm-up. And when I paid a visit recently to Lauras studios, where she soon had me hanging from the rafters in one of these amazing hammocks, I experienced first-hand how the technique can benefit ones well being. Its like you have a little secret thats what the girls have said. You can try to dialing this number: 0857239699 - or find more information on their website: Block G, Smithfield, Dublin, Ireland Dublin 7. This field is required Holidaymakers left terrified after Aer Lingus flight nearly runs out of fuel, Victoria Beckham looks incredible in red bikini as David flashes abs on yacht, Meghan 'DID make Kate cry' in dress row 'with comment about Charlotte', I left my partner for a Ukrainian refugee - now I've moved ANOTHER woman in, News Group Newspapers Limited in England No. The method is a cross between yoga, dance, gymnastics, Pilates and aerial arts. AntiGravity has created a complete workout that is certain to get you in shape while realigning you from the compression of gravity. Yoga With EmmaCoordinate: 53.2754661378, -6.13728046417Phone: 0871816605 (, 4. Dangling upside down from the silky smooth material however, Ive got to agree there is something strangely liberating about the exercise which also blitzes up to 350 calories per hour.

AntiGravity Yoga is a revolutionary regime designed to increase your overall health and physical agility using an anti-gravity hammock. Its actually everything your core, for sure, legs and your arms. Christopher is a former champion tumbler gymnast who moved on to become a top dancer on Broadway where he merged his love for both dance and acrobatics and founded AntiGravity, an aerial arts performance troupe in New York, which has choreographed dazzling stage routines for stars including Pink, Mariah Carey and 50 Cent. Determined to take my workout to new heights, I signed up for a crash course in silks. Graceful climbs, wraps and drops are just some of the stunts students build up during the 90-minute class, which always begins with a half-hour warm-up. Sweaty SoulUNIT 3 Excise building, Mayor Square, IFSC, Dublin, Ireland Dublin 1Coordinate: 53.3493192545, -6.24281248756Phone: 0834526460 (, 3. Aerial Cirque founder Ria Murphy said: Its super popular almost all our classes are sold out. Never to be out done, Mariah Carey followed suit and immediately contacted AntiGravity insisting she had to have a hammock in her show. Taiana PatrciaDublin, IrelandCoordinate: 53.329617156, -6.2629365921, 5. As a professional acrobat, Christopher began to feel the wear and tear of many years of dedicated training and performing on his muscles and decided to travel to India to study yoga before returning to NYC to put his new-found knowledge into play. To inquire about a licence to reproduce material, visit our Syndication site. View our online Press Pack. The AntiGravity founder says its about working on the mind and spirit as well as the body. For other inquiries Contact Us. In the beginning, you have to do the course so beginners have to sign up for five-week courses. Wear comfortable work out type clothing - what you would wear to a yoga class - leggings and vest work well, A yoga mat (though there are lots at the studio), A warm blanket, hoody and socks for the meditation part (once you lie still it can get a little chilly), *This event/activity is not suitable if you are pregnant or have had recent medical procedures on your back or eyes, 2022 Newstalk, Bauer Media Audio Ireland LP, Reg #LP3374. Aerial Yoga Dublin is located at: Block G, Smithfield, Dublin, Ireland Dublin 7. It looked amazing but we didnt know exactly what to do with this piece of material so I had the idea to loop it.. An aerial silks taster workshop takes place at the studio at 11am today for 35.

The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Independent Press Standards Organisation (IPSO). Sometimes when you take your mind to that place you expand the reality of the world and the things that bug you on a day today basis dont seem nearly as big, he adds. Menu Sections, Laura and Vanessa hang out during a session. 'https://':'http://') + ''; s.onload = s.onreadystatechange = function() { var rs = this.readyState; if (rs) if (rs != 'complete') if (rs != 'loaded') return; try { qufjby11dd4bkb = new WufooForm(); qufjby11dd4bkb.initialize(options); qufjby11dd4bkb.display(); } catch (e) { } }; var scr = d.getElementsByTagName(t)[0], par = scr.parentNode; par.insertBefore(s, scr); })(document, 'script'); Location - Yoga4all Studios, Unit C2 Airside Enterprise Centre, Airside, Swords, Co. Dublin. Set on the capitals South William Street, the studio offers lessons in flexibility, aerial yoga and aerial silks. On Sunday 12th June from 10am in Yoga4All Studios. The Irish are a very hardworking people, especially the women, and to know that they are coming in to class to get time to rejuvenate is amazing. Inspired by the circus, Aerial Silks is the latest fitness trend to take off here. Hot Yoga Dublin & Yoga Next DoorUnit 5, Block 4, Burnell Green, Northern Cross, Malahide Road, Dublin 17, Dublin, IrelandCoordinate: 53.4053618701, -6.17929458618Phone: 0870521081 (, 2. I couldnt climb in my first class a lot of people cant climb in their first class.