He showed him his step count in getting to and over the hurdle and he taught him in two sessions it doesn't matter what leg gets to the hurdle first as long as you understand the step pattern. I highly recommend Coach Jones. Looking forward to this weeks session. Herb designs an annual training plan for his student-athletes that is based on the concept of periodization. Hes flexible with scheduling, hes easy to communicate with, and he cares about getting you better. Would definitely recommend to anyone. Passed Coach Course, Throws, Marathon, Jumps, Sprints, Middle Distance, Long Distance, Hurdles, Cross Country, Triple Jump, Shot Put, Discus, Javelin, High Jump, Long Jump, Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs, CoachUp Private Athletic Coach (Sprints, Hurdles, Jumps, Throws, Long and Middle Distance) (Strength and Development Training) 60 minute session length, 5 session package with Coach Herb. Coach Herb, is training my 7 year old daughter and after her 1st session Im already seeing a difference. IAAF Level 5/USA Track and Field [USATF] Coaching Education Level 3-Sprints, Hurdles, Relays Looking forward to working with him for awhile. I use to hate my run days now I am looking forward to them! Especially with her form. Coach Herb began making plans for future sessions and training before we concluded for the day, which showed that he is a true Coach indeed, that takes his mentoring with sincerity to support our daughter's growth. Very knowledgeable, patient and does it right. Georgia High School Sports Association Community Lay Coach (Track & Field). Like Coach's attitude, demeanor and knowledge. I would more then recommend for long term goals for your athlete. Would definitely book again! My husband and I are super pleased and have already purchased more sessions. This type of success led to Herb being interviewed, selected and offered the Head Track & Field coaching job at Sacramento High School in 2010. Thanks again Coach!
He is taking a step by step approach to introduce interrelated coordination of muscle groups over time with consistent repetition to positively influence long term muscle memory. Highly recommend . I love coach Herbs coaching style it's really suitable. After graduating high school, Herb left home to attend college on a wrestling scholarship prior to joining the United States Navy. He has help my son rework his running mechanics from the ground up. Coach gets a 10. He is knowledgeable and my son is looking forward to start training with Coach Herb! I would highly recommend!! Thank you!!! And this site popped up. Coach Herb is very through and attentive. I would recommend him as a coach to anyone thats working towards achieving a goal. Coach Herb is helping my son on his sprinting mechanics. My son is senior in high school and have been running track since the age of twelve. plan on having many more, Coach Herb was a great coach. Hes an expert at this. My son enjoys his time training with Coach Herb and gains valuable instruction. He is very patient and cares about his athletes. He was an all-metro student-athlete in the sports of track & field, cross country and wrestling. I would highly recommend Coach Jones. We'd spoken prior to her session. Herb's coaching philosophy is centered on being mentally focused because "hard work always pays off". View all coaching experience, Coach is willing to travel up to 50 miles, 1 session package with Coach Herb. Looking forward to future sessions. I came to Coach Herb with a struggling rising senior and I was let down by his coaches who coached him for years! MaxPreps is a registered trademark of CBS Broadcasting Inc. Coach is definitely knowledgeable in the field and spoke with insight about the necessary mindset and commitment of a high-level athlete. Coach Herb is an awesome coach. Coach Herb, did an outstanding job in my son's first session. He incorporates strength and conditioning training methods that he learned from attending an USATF Level 1 coaching class, from coaching student-athletes over the years and from competing as an athlete himself. Coach Herb Jones was a great coach for my eight year old grandson. Start the session with a 1 - 2 lap jogging (5 - 10 minutes of warmup) His workouts are extremely helpful for speed, and he doesn't overlook the small things that matter in a competition. Well worth the drive for us, coming from Stockbridge. Very pleased with our first session. Coach was professional, knowledgeable and had a positive attitude.
Coach Herb is extremely professional and definitely has a passion for track and field. He is extremely knowledgeable and patient with my young athlete. Coach Herb has a vast knowledge and love for the sport. Cool down / static stretching / jogging (10 mins) And she got a lot of instructional info as far as the techniques go w/ long jump. My son had one session so far and walked away with some new drills and techniques. I highly recommend Coach Herb. Herb's training sessions for athletes include jogging, dynamic warm up stretching, plyometric conditioning, running, jumping and hurdle mechanics, and a static stretching / jogging cool down period. He makes sure the athlete understands the fundamentals of track running. Herb became involved with the sport of track and field as a student-athlete at both Hughes Quinn Junior High School and Lincoln Senior High School in E. St. Louis, Illinois. My daughter really enjoyed her time with Coach Herb and looking forward to more session with him. The exact words out of my sons mouth were, Mom, this Coach is phenomenal! Coach Herb, is a man of discipline and integrity who truly cares about the well being of his athletes. Help this team get started or use the top navigation to find past season schedules, scores, rosters and more. I can see that he is an expert in his field and I look forward to my son training with him over long term.
She's doing indoor and didn't know if they do it indoor. Clearly, a Coach with experience and we are hopeful we will get the opportunity to continue to work with Coach Herb and with his assistance improve our son's skills and results on the track. He is always on time and he is patient in his coaching style and he provides materials for the athlete to engage and enrich their mind.
Coach broke down and made me understand sprinting and jumping mechanics to become a better sprinter/ long jumper . A true professional whose technical knowledge of the sport is undeniable. First lesson for my son Alex was amazing! He even scored from second base on a hit! After our first session, my son felt like we had found someone who simply cared. Herb teaches the fundamental principles necessary to be successful in the sport. Hes looking forward to doing well under his direction. Many more sessions to come. A family affair; it was impressive how he incorporated her younger siblings into the training session. Upon leaving the coaching job at Jesse Bethel in 2008, Herb accepted a position as the Sprints, Jumps and Hurdles coach at Mills College in Oakland, California where all his collegiate scholar-athletes became very successful in setting both personal and season best records in multiple events. He will also have you try out different events to see if it's right for you. Thank you so much Coach Herb! He took the time to explain every concept and then periodically reviewed what was being taught by sitting my son down and asking him questions. Lincoln Senior High School Track team member (3 years - competed in the 440, 880, 1 mile, 2 mile and Sprint/Distance Medley Relays - still own School Records in both the Mile / Two mile runs and awarded Letterman status) My daughter really enjoyed Coach Herb. Herb teaches the art of self-discipline, respectful sportsmanship, the value of working hard to meet set goals. He is a true gentleman and an awesome coach. Welcome to the Bethel Boys Track & Field team feed. Coach Herb sees where you are at the beginning and then pushes you from there.
We are looking forward to seeing concrete improvements next track season as a result of working with Coach Herb this offseason. And now that I have been with him for a good while my son has been PR like every meet. I will recommend Coach Herb to everyone. And I was excited just from the conversation. World Athletics Level 5/USA Track and Field [USATF] Coaching Education Level 3-Endurance Well worth it! U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) Sprint, Hurdle & Relay Events Already have an account? He helped me improve my sprints, hurdles, and jumps. My son Andrew (a sixteen-year-old sprinter) and I had the opportunity to meet with Coach Herb earlier today. I recommend him to anyone interested in sprints and in hurdles. Spring Bethel Jaguars Varsity Boys Track & Field Season. Coach Herb was an awesome coach! Absolutely an amazing person from ' hello '.
*In addition, I offer strength and conditioning training, how to obtain an academic and athletic collegiate scholarship and specific details on what nutritional plans work best for both male and female athletes. 60 minute session length, Qualified Private Coach Upon transfer with the Navy to the San Francisco Bay area in California in 2006, he took a job working as an assistant track & field coach at Jesse Bethel High School in Vallejo, California. Making me very comfortable in knowing that she's in good care. I was very encouraged after the first session for my 12-year old soccer player. Coach Herb was very knowledgeable, informative, and detail oriented during our first meeting. The percentage of time Herb Jones responded to client inquiries within 48 hours in the last 3 months. Coach Herb is outstanding. She will be return!! He also addressed nutrition and rest, all important factors for any athlete. 9825 Brumbelow Rd, 9825 Brumbelow Road, Johns Creek, GA, Lambert High School, 805 Nichols Rd, Suwanee, GA, Lithonia High School, 2440 Phillips Road, Lithonia, GA, Runs Sex Offender screening on every coach, Ensures high quality coaches with verified reviews, Offers 24/7 support and helpful Athlete Advisors, Easy payments via credit card, no need for cash, Provides convenient scheduling with calendar integration, Enables automated reminders before training sessions, Captures post-session feedback directly from your coach. Coach Herb has worked with my son so far for two sessions and in just two sessions my son has a significant understanding on the technique of his race. Coach I'm going to sign up for the 10 session packet once I get a little more cash. Very personable, encouraging to the athlete, and more importantly enjoys his job! Coach Herb is a wonderful coach.
Coach Herb had a calm, methodical, focused, and patient approach to his training and developed a quick rapport with my son. Within the introductory conversation he asked questions specific to my athlete that let me know he was aligning himself with her for her complete benefit, enhancement and growth. I am in Army ROTC at my college and I need help getting my run time down for my next PT test. He sets goals in hopes that all athletes will reach their fullest potential. USATF Coaching Education Level 2-Sprints, Hurdles, Relays Coach Herb seems to know a lot about track and the things you need to do to become faster. MYIA Emerging Elite Athlete Youth Camp/Clinic and Showcase organizer coach Lincoln Senior High Cross Country team member (3 years - Team Captain, School record holder and Letterman) Great coach! Lanier High School Coach (Hurdles, Middle and Endurance Distances) Thanks Coach Herb for your dedication! I continue to grow as an athlete under his guidance! Simply the best!!!!! He teaches in a way that is simple and allows the athlete to conceptualize what they need to do. Coach Herb is an amazing coach. Herb is committed to creating a safe and positive training environment in which student-athletes want to work hard, improve their physical, mental and spiritual development. He provided a lot of helpful warmup drills pre-training and post. IAAF Level 5/USA Track and Field [USATF] Coaching Education Level 3-Youth Specialist Regards, Sophie. He is extremely knowledgeable, motivational and a joy to train with. Coach Herb Jones attained athletic stardom status at Lincoln Senior High School in East Saint Louis, Illinois. He's a total professional and has the greatest disposition. Coach Jones has gone above and beyond to provide him with detailed instruction and a well thought through training schedule. 60 minute session length, 3 session package with Coach Herb. The plan is simple (inclusive of macro, meso and microcycles) and has flexible content that is modified to meet the athlete where they are and help them to maintain a rate of progress that allows for them to stay injury free. Mills College former Assistant Track & Field Coach (Sprints, Hurdles, Jumps, Long and Middle Distance) My son has just started training classes with Coach Herb. Coach Herb was amazing! Way to go!! Did a search for a coach to help get her started. I I have only trained for a few weeks and have had a lot of improvements. Our daughter's engagememt remained high at all times as he worked to improve her form and mechanics throughout the session.
Thanks, Coach Herb! I hope to continue training extensively with coach Herb. My daughter completed her first session with Coach Herb! My husband and I have been seeking additional training for him and after our initial training session with Coach Herb, I can truly say we have found the perfect coach. My very active 7 year old son is a budding track athlete and coach taught him some excellent techniques in our very first session. Sacramento High School former Head Track & Field Coach (Sprints, Hurdles, Jumps, Long and Middle Distance) Coach Herb is a great coach. He was extremely patient and my son responded well to his coaching tips. We [parents] are currently waiting on our daughter to determine her level of commitment before booking her next sessions. My son is currently ranked #1 in the USA (high school) for the decathlon and needed some technical training in 3 events. Met with Coach Herb for the first time to see if my son, who would be doing the training, would like him. I only worked with him for a short period of time due to college but I will definitely work with him in the future. Coach Herb analyzed his run form and and began the process of reworking his mechanics to increase his speed. Bio: Awesome first session niece had a great learning experience. This makes his training effective and relevant. Coach Herb did a great job with my son - explaining the fundamentals of hurdles and helping him get much better and confident in just the first lesson. Team USA SafeSport After one training session, my son was able to finish first in the 400m. Learned so much even in the first session.
Coach Herb took my athlete from a place where he had never jumped before to long jumping 21 feet in less than 5 sessions. My impression was that Coach wants to be a teacher and resource committed to the athlete's development, and not just focused on his time and bottom line. Coach did a great job working with my daughter. Coach Herb is very knowledgeable and motivated me to be successful in achieving my goals. This last game after the session with Coach Herb MULTIPLE parents commented on how much betyer he was running. 60 minute session length, 10 session package with Coach Herb. Awesome first session!! Long story short, found out they do. Hughes Quinn Junior High School Track & Field team member (3 years - competed in hurdle, relay and jump events), Certifications:
I'm looking forward to my next training session. His gentle, soft spoken and overall kindness was just what my grandson needed. Coach Herb's communication, patience, and attention to detail are clearly strengths. Dynamic stretching and Plyometric exercise (15 - 20 minutes for warmup) ~ Keenan & Teresa R. Coach Herb did a great job with my 17 year old son! World Athletics Academy Elite Coach. Follow your favorite high school teams and players, Explore and purchase photos of your local teams, See top plays & highlights of the best high school sports. My son really likes working with him! Coach Herb clearly knew what he was doing, and is a very experienced track coach. This coach is clearly in it for the athletes and has so much knowledge and passion to share. My son enjoys working with Coach Herb and sees the value in his training techniques. Very inspiring! Coach Herb knows his stuff - he's the real deal. I liked that Coach was very specific with her about every little detail. USATF Coaching Education Level 2-Jumps My boy started teeball this year and was getting thrown out a lot runing the bases. Illinois State University Wrestling team member (1 year) He patiently explained the various drills to her satisfaction. I have thoroughly enjoyed my time working with him to get faster. Definitely recommend him as a coach.
If you're looking to get started or even perfect your jumping craft, book Coach Herb!!